Weigh In record (no journal entry) for 21 July 2020
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93.4 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 17.58g | Prot: 48.29g | Carbs: 114.93g.
Lunch: 서브웨이 로스트비프. Dinner: 삶은 계란흰자, 일반 머핀, 군고구마. Snacks/Other: 아이스 아메리카노. more...
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Losing 0.7 kg a Week
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pig_potato's Weight History
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