Weigh In record (no journal entry) for 20 July 2020
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104 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 53.99g | Prot: 61.23g | Carbs: 22.40g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto, Adoçantes, Café. Lunch: Espinafre, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Subway Tomate, Alface de Folha Verde, Sadia Coxinha da Asa de Frango, Sadia Coxinha da Asa de Frango. Snacks/Other: Morangos, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Adoçantes, Café. more...
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3079 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Carolina Porcino's Weight History
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