Weigh In record (no journal entry) for 20 July 2020
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 44.05g | Prot: 43.86g | Carbs: 110.23g.
Breakfast: Pronto Gelatina Light, Azúcar, Tamal, Tamal de Pollo, Great Value Té Verde . Lunch: Aderezo a la Vinagreta, La Herradura Chongos Zamoranos, Mayonesa, Aguacate, Sanissimo Tostadas de Maíz Horneadas, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Pronto Gelatina Light, Great Value Té Verde , Arándanos, Nueces, Manzana, Lechuga de Hoja Verde. more...
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Losing 0.3 kg a Week
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SamanthaVillalba's Weight History
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