BeckyC86's Journal, 11 Jan 09

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Weigh In record (no journal entry) for 11 January 2009

88.0 kg Lost so far: 0 kg. Still to go: 24.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 January 2009:

1056 kcal

Fat: 75.58g | Prot: 80.57g | Carbs: 16.09g. Breakfast: cheese, 2 eggs. Lunch: spinach. Dinner: zucchini, salmon. Snacks/Other: mixed nuts. more...

2356 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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BeckyC86's Journal, 11 Jan 09

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BeckyC86's Weight History