Weigh In record (no journal entry) for 21 July 2020
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58.7 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 9.47g | Prot: 44.81g | Carbs: 73.15g.
Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방, 검은콩가루, 바나나. Lunch: 체리부로 바로먹는 닭가슴살(훈제), 찐감자. Dinner: 매일 매일 바이오 드링킹요거트 플레인. more...
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steady weight
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jina jeong's Weight History
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