Weigh In record (no journal entry) for 20 July 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 52.98g | Prot: 53.97g | Carbs: 222.10g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto). Lunch: Picolé com Cobertura, Ráris Arroz 7 Cereais Integrais. Dinner: Manteiga, Baguette. Snacks/Other: Cappuccino, Picolé Trufado. more...
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Gaining 4.2 kg a Week
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Angela Soncini's Weight History
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