bourbonblonde's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
54.9 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
802 kcal Fat: 42.47g | Prot: 19.92g | Carbs: 95.84g.   Breakfast: Kroger Heavy Whipping Cream, Starbucks Pumpkin Spice Latte with Almond Milk. Lunch: Radish, Publix Red Bell Pepper, Balsamic Vinegar, Great Value Cashew Halves & Pieces, Trader Joe's Avocado Oil , Wegmans Peeled Baby Carrots, Mushrooms, Dole Butter Lettuce, Soy Sauce, Fried Tofu, Blackberries . Snacks/Other: Sunsweet Dried Pitted Prunes. more...
Gaining 1.6 kg a Week

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bourbonblonde's Weight History


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