Weigh In record (no journal entry) for 20 July 2020
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63 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 18.82g | Prot: 35.96g | Carbs: 130.94g.
Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Arcor Arvejas Verdes, Mayonesa, Arroz Blanco (de Grano Largo, Cocido), Atún en Agua (Enlatado). Dinner: Papa Cocida, SanCor Crema de Leche Light, Natura Mostaza, Merluza. Snacks/Other: Café (Capuchino Instantáneo en Polvo, con Azúcar), SanCor Queso Fynbo, Jamón Cocido, Quaker Avena Integral , SanCor Leche 0%, Vino Syrah. more...
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Gaining 0.7 kg a Week
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coty iglesia's Weight History
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