Weigh In record (no journal entry) for 03 February 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1180 kcal
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Fat: 43.75g | Prot: 54.10g | Carbs: 142.85g.
Breakfast: Elma (Derisi Olmayan), Yumurta, Poğaça, Şekersiz Çay, Poğaça. Lunch: Mandalina. Dinner: Çay (Demlenmiş), Sütaş Ayran, Sütaş Ayran, Tavuk Döner. more...
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MeryLaruv's Weight History
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