Weigh In record (no journal entry) for 20 July 2020
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47.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 43.89g | Prot: 112.64g | Carbs: 138.19g.
Breakfast: Café Cortado, La Campagnola Mermelada de Frutilla , Mani King Pasta de Maní, Lactal Pan Lacteado. Lunch: Coca-Cola Coca-Cola, Sopa de Pollo, Milanesa de Pollo al Horno. Dinner: Ciudad del Lago Atún en Trozos en Aceite y Agua, Tomates, Lechuga. Snacks/Other: La Campagnola Mermelada de Frutilla, Lactal Pan Lacteado. more...
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Gaining 0.0 kg a Week
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