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Lemongrass666
Journal
04 Jul 13
Lemongrass666's Journal, 04 Jul 13
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Weigh In record (no journal entry) for 04 July 2013
65.3 kg
Lost so far:
0 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2013:
1526 kcal
Fat: 74.85g | Prot: 48.45g | Carbs: 160.34g.
Breakfast:
Dr. Oetker Bratapfelkuchen, Berchtesgadener Land Frische Bananenmilch, Aldi Süssli, Kaffee mit Milch.
Lunch:
Bofrost Kartoffel-Sahne-Gratin.
Dinner:
Gebirgsjäger Geflügel-Mortadella, Leerdammer Leger Caractere, Italienisches Brot.
Snacks/Other:
Kaffee mit Milch.
more...
2629 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Bicycling (fast) - 24/kph - 31 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Lemongrass666's Weight History
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