Weigh In record (no journal entry) for 20 July 2020
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 56.89g | Prot: 38.38g | Carbs: 137.11g.
Breakfast: Karums Сырок Творожный Глазированный Кокос. Lunch: De Matteis Capellini, Дым Дымыч Сардельки с Говядиной. Snacks/Other: Славянка Золотой Степ (19г), Слобода Термостатный Йогурт с Лимоном. more...
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steady weight
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_ustinova_a_'s Weight History
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