Weigh In record (no journal entry) for 20 July 2020
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.75g | Prot: 35.28g | Carbs: 108.36g.
Breakfast: Nescafé Fina Selección. Lunch: Galletas de Avena (con Pasas), Zapallo Hervido, Frijoles Cocidos. Snacks/Other: Almendras, Kühne Pepinillos con Especias, PF Jamón Artesanal, Castaño Pan Blanco Light. more...
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Losing 1.4 kg a Week
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elbaluisa's Weight History
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