Weigh In record (no journal entry) for 20 July 2020
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 22.07g | Prot: 47.62g | Carbs: 110.35g.
Breakfast: Café, Pechuga de Pollo a la Plancha, Ideal Pan Pita Blanco. Lunch: Soprole Mantequilla con Sal, Té (Infusión), Huevo Frito, Zapallo. Dinner: Huevo, Regimel Frutillas. Snacks/Other: Pepino Dulce, Uva Negra, Frutillas, Uva Negra, Nestlé Chamyto Manzana. more...
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Losing 38.5 kg a Week
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