Weigh In record (no journal entry) for 20 July 2020
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78.1 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 81.92g | Prot: 168.34g | Carbs: 295.45g.
Breakfast: Nutresa Cool Nuts, Lonchibon Deli. Lunch: Del Primo Salsa Roja, Yoplait Max Protein (Capuccino), Peñafiel Twist con Limón y Sal, Brócoli, Calabacitas, Arroz Blanco, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Danone Yopro Vainilla Platano, Enature Mermelada Gourmet Fresa y Chía , Nestlé La Lechera, Crema de Cacahuate, HEB Rice Cakes Apple Cinnamon, Tyson Buffalo Boneless, Lala Queso Oaxaca Light, Espaguetis, Bertolli Vodka Sauce. Snacks/Other: Gamesa Maravillas, Nestlé La Lechera, Lala Leche Lala 100 sin Lactosa, Encanto Conchitas con Nopal y Ajonjoli. more...
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Losing 12.6 kg a Week
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