Weigh In record (no journal entry) for 20 July 2020
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119.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 65.59g | Prot: 232.65g | Carbs: 112.76g.
Lunch: Sadia Filé Mignon Suíno, Salad Creations Tomate, Pronto Light Abobrinha Italiana. Dinner: Supino Supino Protein Baunilha com Crispies, Galo Azeite de Oliva Extra Virgem, Ragazzo Alface Americana, Pão de Açúcar Filé de Frango Grelhado. Snacks/Other: Carrefour Leite Semi Desnatado, Naturale Granola Gran Protein, Supino Supino Protein Baunilha com Crispies. more...
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Losing 0.9 kg a Week
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gordo.reporter's Weight History
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