Weigh In record (no journal entry) for 20 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 38.61g | Prot: 64.02g | Carbs: 192.74g.
Lunch: 갓김치, 멸치볶음, 장조림, 쇠고기 미역국, 밥. Dinner: 야쿠르트 야쿠르트, 풀무원 모짜렐라 핫도그. Snacks/Other: 스타벅스 (Starbucks) 망고 패션 후르츠 블렌디드 (Tall), 명랑핫도그 명랑핫도그. more...
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Losing 4.2 kg a Week
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