Weigh In record (no journal entry) for 20 July 2020
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110.2 kg
Lost so far: 14.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 37.10g | Prot: 44.56g | Carbs: 64.99g.
Breakfast: Banana Prata. Lunch: Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife a Parmegiana. Dinner: Nestlé Nesfit Delice Cacau & Avelã. more...
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Losing 1.4 kg a Week
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IngridCRF's Weight History
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