Weigh In record (no journal entry) for 20 July 2020
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104.6 kg
Lost so far: 6.9 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 45.53g | Prot: 36.98g | Carbs: 91.58g.
Breakfast: Abacaxi, Gengibre, Couve Manteiga Crua, Essential Nutrition Xilitol, Ovo Cozido. Lunch: Pizza de Calabresa. Snacks/Other: Lacta Laka (25g). more...
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Gaining 0.2 kg a Week
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kcmgomes's Weight History
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