Weigh In record (no journal entry) for 20 July 2020
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96.5 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 91.16g | Prot: 70.75g | Carbs: 63.22g.
Breakfast: Soğanlar, Kuzu Eti. Snacks/Other: Sütaş Kaşar Peyniri, Beyaz Peynir, Karpuz. more...
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Losing 0.5 kg a Week
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furkanaydogan1990's Weight History
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