Weigh In record (no journal entry) for 04 July 2013
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78.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 88.25g | Prot: 133.80g | Carbs: 172.42g.
Breakfast: Semente de Chia, Açúcar, Café com Leite, Bala. Lunch: Salmão no Forno ou Grelhado, Batata (com Casca), Bife de Carne de Vaca. Dinner: Margarina, Pão Francês. Snacks/Other: Pão de Queijo. more...
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Losing 7 kg a Week
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Angela Soncini's Weight History
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