Weigh In record (no journal entry) for 20 July 2020
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63 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 42.99g | Prot: 42.59g | Carbs: 140.53g.
Breakfast: Amafil Massa para Tapioca, Queijo Minas, Café com Açúcar, 3 Corações Café com Leite, Queijo Branco. Lunch: Linea Geleia de Goiaba, Vega Geleia de Morango, Queijo Ricota, Peixe Empanado Frito, Abobrinha Refogada, Arroz Branco (Cozido). more...
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steady weight
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vivipeso's Weight History
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