Weigh In record (no journal entry) for 20 July 2020
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70 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 3.43g | Prot: 8.05g | Carbs: 20.48g.
Breakfast: Nescafe Sade. Lunch: Mevsim Salata, Mercimek Çorbası. more...
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Gaining 0.6 kg a Week
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hknmrt32's Weight History
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