Weigh In record (no journal entry) for 20 July 2020
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93.5 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 9.83g | Prot: 50.61g | Carbs: 122.40g.
Lunch: 서브웨이 로스트비프. Dinner: 찐고구마. Snacks/Other: 마이프로틴 임팩트 웨이 프로틴 (25g), 아이스 아메리카노, 아이스 아메리카노. more...
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Losing 5.6 kg a Week
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pig_potato's Weight History
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