nerovna_k_$ladosti's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
84.8 kg Lost so far: 14.3 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
922 kcal Fat: 65.90g | Prot: 68.90g | Carbs: 8.85g.   Lunch: Сэн Сой Кокосовое Молоко,  Салат из Помидоров и Огурцов, Sen Soy Кокосовое Масло Холодного Отжима,  Яйцо,  свинина в сливках с шрибами. more...
2365 kcal Exercise: Hula Hoop - 13 minutes, Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Losing 13.3 kg a Week

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nerovna_k_$ladosti's Weight History


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