Weigh In record (no journal entry) for 04 July 2013
|
94.1 kg
Lost so far: 17.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 47.29g | Prot: 67.20g | Carbs: 156.24g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee. Lunch: Lay's Classic Potato Chips (28.3g), Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Butter (Salted), Cooked Asparagus (from Fresh), Sadler's Smokehouse Premium Seasoned Baby Back Ribs with Barbecue Sauce. Snacks/Other: Skittles Original. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|