Weigh In record (no journal entry) for 20 July 2020
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 78.14g | Prot: 54.03g | Carbs: 158.55g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Schoko Ganache, Eat Happy Sake Avocado Box, Eat Happy California Frischkäse Sake. Dinner: Coca-Cola Coca-Cola, Lausitzer Porter, Leinsamenbrot, REWE Kulturheidelbeeren, Äpfel, Weihenstephan Joghurt 0,1%, Philadelphia Doppelrahmstufe , Saint Albray L' Intense Besonders Cremig & Würzig, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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KonnPorwi's Weight History
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