Weigh In record (no journal entry) for 20 July 2020
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101.6 kg
Lost so far: 1.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 59.63g | Prot: 72.91g | Carbs: 145.44g.
Breakfast: Valio Salaneuvos, Maitokahvi, Pirkka Meetvursti, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Philadelphia Original, Vaasan Ruispalat Ohut Herkku. Lunch: Rainbow Salted Caramel Protein Proteiinivanukas, Lounashetki Kana-Taco Salaatti. Dinner: Pelican Rouge Suodatinkahvi Maidolla, Marjat, Lapin Kulta Alkoholiton Olut, Patonki, Ciabatta, Barilla Classico Yrtti-Tomaattikastike, Keitetty Kananmuna. more...
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steady weight
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Kyykky-Pasanen's Weight History
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