Weigh In record (no journal entry) for 20 July 2020
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122.1 kg
Lost so far: 3.2 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.09g | Prot: 52.37g | Carbs: 89.66g.
Breakfast: Яйцо Куриное, Олейна Подсолнечное Масло, Гречка Отварная. Lunch: Домик в деревне Сметана 20%, Перец Фаршированный Бурым Рисом и Индейкой. Dinner: Вкуснотеево Кефир 1%. more...
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Losing 2.0 kg a Week
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Olginolchik's Weight History
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