Weigh In record (no journal entry) for 20 July 2020
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86.5 kg
Lost so far: 28 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 47.00g | Prot: 66.04g | Carbs: 62.13g.
Breakfast: Maracujá, Integralmedica Glutamina, Ovo. Lunch: Peito de Frango. Dinner: Sodebo Pão Integral Frango e Azeitona . Snacks/Other: Banana Prata, Taeq Iogurte Integral. more...
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Losing 0.4 kg a Week
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Danielle.reis's Weight History
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