Weigh In record (no journal entry) for 20 July 2020
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62.5 kg
Lost so far: 13 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 5.36g | Prot: 11.60g | Carbs: 57.59g.
Breakfast: Чай, Tamara Kirsch-Pfirsich-Maracuja , Penny Schmand Aus Sauerrahm 24%, Сырники. Dinner: Яблоко, Яблоко. more...
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Losing 1.0 kg a Week
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