Weigh In record (no journal entry) for 20 July 2020
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74.5 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 12.98g | Prot: 31.23g | Carbs: 21.17g.
Breakfast: Aprikosen, Aprikosen, Kaffee, Gekochtes Ei. Lunch: Marché D'or Grüne Gemüse-Mischung, Tilapia (Fisch). Dinner: Aprikosen, Aprikosen. Snacks/Other: Kaffee Creme. more...
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Losing 0.7 kg a Week
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Anna Dall's Weight History
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