Weigh In record (no journal entry) for 20 July 2020
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68.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 30.77g | Prot: 94.67g | Carbs: 104.45g.
Breakfast: ВкусВилл Салат Цезарь без Заправки, Натуральное Хозяйство Блинчики с Мясом. Lunch: Овощное Рагу с Курицей. more...
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Gaining 0.3 kg a Week
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A.karmishina's Weight History
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