Weigh In record (no journal entry) for 20 July 2020
|
80 kg
Lost so far: 6.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 10.41g | Prot: 17.74g | Carbs: 8.61g.
Lunch: Schwarzwaldmilch Joghurt Mild Lactosefrei 3,5%, Mestemacher Eiweißbrot, Putenaufschnitt. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachen1986's Weight History
|