Weigh In record (no journal entry) for 20 July 2020
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70.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 39.52g | Prot: 37.58g | Carbs: 45.16g.
Breakfast: Русский Хлеб Хлеб Тостовый, Авокадо Авокадо, Помидоры, Беловежские Сыры Белая Фета Сыр, Огурец (с Кожурой), Яйцо Куриное. more...
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Gaining 4.2 kg a Week
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Goliath777's Weight History
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