Weigh In record (no journal entry) for 20 July 2020
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78.3 kg
Lost so far: 5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 17.37g | Prot: 24.90g | Carbs: 14.99g.
Breakfast: Куриное Филе в Сметане, Салат Овощной, Овсяноблин. more...
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Losing 0.8 kg a Week
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