Weigh In record (no journal entry) for 20 July 2020
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 119.39g | Prot: 49.92g | Carbs: 24.41g.
Breakfast: Bombbar Батончик Кето со Вкусом Тропического Кокоса и Миндаля, Творожные Кето-Кексы. Dinner: Белые Грибы в Сливках, Белая Берёзка Водка, Президент Сметана 30%, Солянка Кето. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Losing 0.7 kg a Week
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lask-ludmila's Weight History
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