Weigh In record (no journal entry) for 20 July 2020
|
62.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 1.36g | Prot: 14.71g | Carbs: 45.10g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Buncis, Wortel, Ikan Layang. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GadingNaa's Weight History
|