Weigh In record (no journal entry) for 20 July 2020
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62 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 21.26g | Prot: 14.15g | Carbs: 86.82g.
Breakfast: Кофе с Сахаром. Lunch: Роллы Филадельфия, Nestle Злаковый Батончик, Кофе (Растворимое). Dinner: Майонез, Белый Хлеб, Сырный Суп. more...
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Losing 0.4 kg a Week
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verika8710's Weight History
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