dlegend12's Journal, 20 Jul 20

시합준비 시작
69 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
2573 kcal Fat: 47.19g | Prot: 240.95g | Carbs: 293.43g.   Breakfast: 피트쿡 청양고추맛 소시지, 피트쿡 불고기맛 소시지,  호박고구마. Lunch:  호박고구마, 피트쿡 갈릭맛 소시지, 피트쿡 불고기맛 소시지. Dinner: 비비고 비비고 전복죽, 피트쿡 갈릭맛 소시지. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
Losing 0.1 kg a Week

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dlegend12's Weight History


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