Weigh In record (no journal entry) for 20 July 2020
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 19.60g | Prot: 36.81g | Carbs: 160.86g.
Breakfast: Черника, Кофе, Белый Хлеб, Жаренные Пельмени. Lunch: Яичная Лапша (Приготовленная), Яичная Лапша (Приготовленная), Белый Хлеб. more...
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Gaining 0.7 kg a Week
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khorason's Weight History
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