Secret Profile's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
61.2 kg Lost so far: 18.7 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
283 kcal Fat: 9.17g | Prot: 41.72g | Carbs: 7.06g.   Breakfast: Домик в деревне Сметана 10%,  Помидоры,  Огурец (с Кожурой). Lunch:  Горбуша. more...
Losing 1.1 kg a Week



     
 

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