Weigh In record (no journal entry) for 20 July 2020
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75.4 kg
Lost so far: 7.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 25.60g | Prot: 23.14g | Carbs: 60.69g.
Lunch: Салат из Помидоров и Огурцов, Barilla Макароны Отварные, Котлеты из Индейки с Овсяной Мукой. Snacks/Other: Пирожок с Луком и Яйцом. more...
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Gaining 1.4 kg a Week
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alevtilka's Weight History
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