Weigh In record (no journal entry) for 20 July 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 79.23g | Prot: 80.59g | Carbs: 159.00g.
Lunch: Ikan Tongkol Goreng, Bimoli Minyak Goreng, Kacang Tanah, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Santan, Ikan Gurame, Nasi Putih. Dinner: Keripik Singkong, Ikan Tongkol Goreng, Nanas, Karedok. Snacks/Other: Bakpia, Air Kelapa, Keripik Singkong. more...
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Losing 0.5 kg a Week
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fitriafaa's Weight History
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