Weigh In record (no journal entry) for 20 July 2020
|
58.7 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 12.61g | Prot: 22.87g | Carbs: 60.21g.
Breakfast: 바나나, 검은콩가루, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 풀무원 국산콩 한끼두부, 청경채, 파프리카, 찹쌀밥, 표고버섯. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|