Weigh In record (no journal entry) for 19 July 2020
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114.8 kg
Lost so far: 31.6 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 66.65g | Prot: 75.99g | Carbs: 89.83g.
Breakfast: Aguacate, San Juan Claras de Huevo, Kirkland Signature Roast Beef Asado al Horno, Bimbo Pan Tostado Clásico , Capuchino con Leche Descremada. Lunch: La Huerta Mezcla Caribeña , Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Bisquet, Capuchino con Leche Descremada. more...
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Losing 1.4 kg a Week
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lalitrox's Weight History
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