Weigh In record (no journal entry) for 19 July 2020
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79.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 72.80g | Prot: 114.44g | Carbs: 248.23g.
Breakfast: Frijoles Refritos, Danone Yopro 15G Proteína , Esmeralda Queso Oaxaca Light, Dolores Chilorio de Atún Aleta Amarilla , La Costeña Salsa Verde para Enchiladas, Sanissimo Tostadas de Maíz Horneadas. Lunch: Gamesa Maravillas, Lala Lala 100 sin Lactosa Light, Bertolli Vodka Sauce, Espaguetis, Ensalada de Atún, Lala Queso Oaxaca Light. Snacks/Other: Sabritas Ruffles Original. more...
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Gaining 14 kg a Week
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