Weigh In record (no journal entry) for 19 July 2020
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68.3 kg
Lost so far: 27.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 72.69g | Prot: 134.48g | Carbs: 114.76g.
Breakfast: Bolo de Banana e Aveia. Lunch: Lasanha com Carne, Peito de Frango. Snacks/Other: Fit Cookies Mousse Fit de Maracujá, Carne de Vaca Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.7 kg a Week
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vanessaeitalo's Weight History
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