Weigh In record (no journal entry) for 19 July 2020
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49.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 19.42g | Prot: 21.52g | Carbs: 49.90g.
Breakfast: Lay's Чипсы со Вкусом Краба, Арбуз, Этаж Хачапури по Аджарски. Lunch: J7 Мажитель Ананас и Манго, Нектарин, Черешня. more...
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Losing 0.2 kg a Week
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Vasilevasof's Weight History
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