Weigh In record (no journal entry) for 19 July 2020
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 75.55g | Prot: 35.51g | Carbs: 119.18g.
Lunch: Россия Щедрая Душа Шоколад Российский 70%, Ермолино Колбаса Нежная, Селяночка Рижский Хлеб. Dinner: Варенье, Свинина Отварная, Щавелевый Суп. more...
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Gaining 0.1 kg a Week
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phnaumova's Weight History
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